Restfulsolutions

Infant Sleep Training

With Valerie Holm

Because better sleep isn't just possible, it's life changing- for both you and your baby

I help exhausted parents finally experience the peace, rest, and freedom that comes when their baby sleeps all night long and takes long, restful crib naps—in just
two weeks.

Imagine laying your baby down at bedtime, knowing they’ll sleep soundly until morning. Imagine predictable naps that give you time to breathe, relax, or finally get things done. Imagine waking up feeling rested, energized, and like yourself again, ready to actually enjoy these precious days with your little one, without the exhaustion.

Become the confident mama who listens to your baby’s cues and responds in a way that supports them while encouraging independent sleep, so your baby can start sleeping through the night,
again and again.

This means you’ll wake up energized and ready to take on the day, rather than just struggling to get through it. You’ll fully enjoy peaceful evenings to yourself without the worry of constant wakeups and begin to feel more like yourself again, because you are no longer sleep deprived.

I will help you wave goodbye to:

Constant night wakings that leave you utterly drained, where every few hours, your baby stirs awake and cries again.

Holding your breath as you lay your baby down, hoping that they stay asleep for just a little longer this time.
Doubting yourself and second guessing every decision, wishing you had the confidence to know exactly how to help your baby to sleep independently.
Dreading bedtime, anxiously wondering how long it’ll take to settle your baby tonight.

Nights will feel calm, comforting and predictable.

You can keep googling for answers to why your baby won’t sleep, or you can do it the supportive sleep way and be guided as you compassionately teach your baby how to fall asleep independently. You can do this by listening to their cues and responding in a way that supports them while still encouraging independent sleep, so that they can start sleeping through the night over and over again.

And the best part? You’re going to have me in your back pocket, answering all of your questions in real time, guiding you and reassuring you at every step.

You’ll feel confident knowing that what you’re doing is right- because you’ll start seeing the results. As your baby begins to sleep longer stretches, you’ll feel the progress. As those peaceful nights start to unfold, you’ll finally see the changes you’ve been working toward, and that consistent restful sleep you’ve been longing for will become your new reality

Hi, I'm Valerie,

I know the feeling of watching the clock tick away in the middle of the night, holding a baby who just won’t sleep, wondering how you’ll ever make it through another day. My journey started with my firstborn, who would only sleep in my arms, leaving my husband and me to take turns, night after night, trying to give each other just a few hours of rest. We were beyond exhausted, completely worn down, and I felt like I was losing myself, little by little, night by night. It was one of the hardest experiences of my life, and I remember feeling so alone in the struggle. I knew that something had to change, so I researched endlessly, and finally decided to give sleep training a shot, and something amazing happened. My perfect little girl started sleeping through the night, and for the first time in months, I finally felt like myself again. It was so life-changing that it sparked a passion in me to help other mamas who feel like they’re barely hanging on. Now, I am here to guide you through this journey, so you and your baby can find the peace and rest you both deserve. You don’t have to walk this path alone— I’ve helped dozens of mamas just like you,and I’m right here to support you

Client Testimonials!

Here's exactly what you'll get inside my 2 week, 1:1 Supportive Sleep program and initial consultation

PERSONALIZED SLEEP PLAN – that’s easy to follow and tailored to your family.
CALL TO DISCUSS THE PLAN – before you start to clarify the plan, address any concerns, and build your confidence.
2 WEEKS UNLIMITED TEXT SUPPORT – so that you have me in your back pocket, answering all your questions, guiding you on what to do in real time, and celebrating all the wins with you.

book your free discovery call